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Physiotherapy, physio in short, is a treatment that aims to bring back patient's scope of movement. Physiotherapy comes in handy at problems associated with muscles, joints such as prevention of disability or surgery, arthritis, scoliosis. The key aspect is to perceive a body as a whole rather than paying attention to individual symptoms. Physiotherapy takes advantages of different approaches and techniques including exercises or stretches meant for the improvement of specific part of a body, massage or ultrasound to ease the pain, remedial activities such as swimming or bike riding which force the whole body to move and increase mobility. At first visit, you have your body examined to discover a source of pain, an anomaly in posture or balance or increased heartbeat while active. Then, you will have a treatment plan set including types of exercises, their intensity, and frequency. The pace of making headways depends on how much you will engage in practicing as the best physiotherapist will not do much without patient's involvement. If you made up your mind to have such treatment applied, you need to find a fully qualified physiotherapist with a reasonable level of knowledge. One of such is Global Physiotherapy, Sherwood Park physiotherapy office that is the private practice of Cindy Coneen. It offers state of the art physiotherapy technology that relieves muscle strain and tightness, utilizing regenerative photon therapy for soft tissue healing. She also provides inline exercises to provide a guide to independent management of your problems
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